More about us: specializing in the pilates method of boyd conditioning gyrotonic expansion system, stretching, strengthening, conditioning and non-impact total toning and fitnessview website . Our products and services include certified instructors fully equipped pilates studio, gyrotonic expansion system, specializing in the pilates method of body conditioning, stretching, strengthening, conditioning, non- impact and total toning and fitness. We prefer to use these brands: gyrotonic. Our certifications include certified instructors.

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Vivian U Bray from Centerport, NY on Mar 29, 2014
I never even knew what pilates was until I started taking classes here on a friend's suggestion. We both suffer from back pain and she said hers got a lot better after she started doing pilates. I joined her and I've found my pain is getting a little better too. It feels great learning how to control my body more and have better posture. I've been enjoying the classes, and would recommend them to anyone looking for exercise to do which is both fun and good for your body. Julian O Greene from Northport, NY on Mar 28, 2014
I started getting into this for my health originally. The injury I was trying to recover from is mostly gone now, largely in part thanks to the exercises I think, but now i keep going just because it's a lot of fun and it's also very relaxing. I love being in shape, and this has been a great environment to learn Share Your Review

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