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Our business hours are mon 08:30 am-02:00 pm, tue 10:00 am-09:00 pm, wed 08:30 am-02:00 pm, thu 10:00 am-09:00 pm, fri 08:30 am-11:00 am and sat 07:30 pm-08:30 pm. More about us: an easygoing class atmosphere, flexible hours and and small classes with individual attention enables each student to go at her own pace. Our products and services include advanced classes, aerobics classes, beginner classes, body shaping & toning, children's instruction, cross training classes, evening classes, exercise studios, family classes, fitness programs, gift certificates, group discounts, guests welcome, health clubs, home instruction, in-depth yoga study, low impact aerobics, memberships & packages, personal trainers, pilates instruction, postnatal classes, prenatal classes, private instruction, senior discounts, senior programs, shomer shabbos, small class sizes, sports-specific training, strength training, strength training classes, stretching classes, weight management, women's programs, yoga classes and youth programs. Accepted forms of payment are carte blanche, cash and personal checks. We offer service in and around residential. Business ownership? female owned. Our certifications include national exercise and sports trainers association yoga certification.
Hours: For hours, call (516) 485-9162
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